With incremental changes over the years, I can't believe how much my relationship with food has changed. I am no longer a food or sugar addict. If I’m sad, I let myself feel sad. I am conscious of my choices and hunger cues. And I can’t believe I’m saying this, but I eat for fuel and longevity now. All my initial health concerns are healed as well (my skin is clear, I have consistent energy levels and sleep better, my severe period pain is significantly reduced when I "bean-up").
Best of all, there is a secure feeling inside knowing that I have the tools to feel better, and that I know what’s best for me without falling for food marketing gimmicks. Working with Unique has been such a gift and I’m forever grateful.
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