Does nutrition impact intuition?
Huge impact as nutrients fuel clear thinking, an open heart, and wisdom of Mother Earth and embodying the elements of nature.
Read MoreIn this episode, I sit with Stevie Smith, a registered Dietitian from InsideTracker, to talk about all things bloodwork. I partnered with InsideTracker because I realized not all bloodwork is created equal, and InsideTracker met my high standards as they test optimal ranges for our biomarkers. I like the idea of optimal for myself and my clients. Hey, I've got my long-term health goals of no flares for life, and I want to ensure my biomarkers are on point.
Read MoreI am excited to present this blog collaboration with my client, Alaina, on fertility and the four stages each month. We had a lot of fun chatting about her journey healing her hormones and how The Bean Protocol supports this impressive monthly feat!
Read More