I still eat beans 2 times per day and add husk 2x per day, but I got a bit more flexible with everything. At the moment I do have a small cup of matcha or black tea and fruit every day and, occasionally, I eat sugar. Although I love nuts, I don’t eat them often and I feel like I don’t need them for energy. I still cannot believe that just one coaching call with Unique and "a few beans“ can make such a difference in my overall health and how good I now feel. I really cannot recommend enough to give TBP a try!
Thank you so much for your work and how easy you make it for people to start TBP!
— Monika
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