Lentil Stew
Read MoreGjelina’s Chickpea Stew
Read MoreInstant Pot White Bean Soup with Sausage and Vegetables
Read MoreKnowledge, sincerity, humor, compassion, and just an all-around badass coach. Unique Hammond and her guidance in the bean protocol has shifted my health, and life, in a way that I wouldn't have believed if I had just read a review on the 'bean protocol'. I had my son at 40 and afterward could not get my health back into alignment. It was a dark 6 years until I came across Unique and her guidance. My cholesterol is back within the normal range, I have lost what I think to be all of my 'baby weight', and my hormones are back into balance. If you are curious about this protocol, Unique is your person, she is certainly mine!
Lisa Larson, Los Angeles
Read MoreBelgium Chickpea Waffles
Read MoreAs an almost 20 year old, I struggled with constant stomach issues and had tried many techniques and medicines to fix it. I am going into month four of being on the bean protocol and working with unique has been such an amazing experience. She has helped me shift the way I think about food and I am so grateful that our paths crossed. Her kind heart and motivation is what helped me get through the first 2 months! This protocol has changed the way I feel daily and has helped improve my life, thanks to Uniques guidance!
— Sadie P.
Read MoreUnique has taught me two invaluable lessons that I will never forget; to use food as medicine and to listen to my body. I could not have done this without her and will forever be grateful to her for her compassion and guidance.
— Hallie K.
Read MoreDutch Baby Puffed Pancake
Read MoreGinger Veggie Soup
Read MoreChickpea Pancake
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