YOU"RE GREAT PODCAST- Dr. Martha Beck

I am so excited to share my conversation with Dr. Martha Beck. We talked about how getting aligned with our essential selves helps facilitate the healing of our human body.

When I was out of alignment, taking care of my body, hell, even considering my health, was a drag. I wanted what I wanted, and it was all about my tastebuds and how I looked vs. how I felt. Why take care of something you don't love or inhabit, right? I left my health to chance. I drove my health into the ground. In alignment with my true nature, my physical health is essential, and I take care of my body with pleasure. I hope you enjoy it as much as I did!

Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her  “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.

https://www.instagram.com/themarthabeck

https://marthabeck.com