Ready to Create Vibrant Health?

I’ve bean there — the painful periods, the frustrating gut issues, and the feeling of hopelessness. Twelve years ago, I started my healing journey with the Bean Protocol™, and it completely transformed my life.

For the past decade, I have been honored to guide and support others on this same path. It wasn't always easy; it required facing my emotional relationship with food and poor habits. But I want you to know there is hope, and I am here to help you put the power of health back in your hands.

 
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Legume Love Letters

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My mission

"I spent decades thinking my body was broken. Then, I realized it was my greatest teacher."

My health journey began at 11 with agonizing periods, later diagnosed as Endometriosis. The battle escalated severely at 34 with a diagnosis of Severe Crohn's Disease. After years in and out of the depths of illness, I dedicated two years to intensive natural healing. The result? I successfully put both Crohn's and Endometriosis into remission through diet and lifestyle changes.

I now blend the science of Nutrition, Somatic Training, and Coaching to help others achieve their own wellness breakthroughs. My superpower is helping you unlock your body's amazing, inherent power to heal—no crazy detoxes required.

 
 

Want to learn more about my healing journey?

About Unique

let’s build your plan together

Personalized Solutions
For Your Amazing Body

I am dedicated to finding a solution that work for YOU. No one-size-fits-all.

Book Now
 
 
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 testimonials

 
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my guided course

The Bean Protocol™

Yup, beans. Put anything you think you know about them behind you, because beans are amazing! Soluble fiber = natural detox, and I want to share my love of legumes with you.This course will help you slowly integrate beans into your diet, and help you target different health concerns.

Sign Up

Sincerely, Beans.

An educational resource focused on legume love, fiber philosophy, and holistic healing

Read it all, on the blog
 
 
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 ready to start your healing journey?

 

1.

One-On-One Consultations

Personalized protocols, coaching and tweaks for your plan.

Book Now
 
 
 

2.

My Guided
Course: TBP

The Bean Protocol™ is a health revelation focused on fiber.

Learn more