Painful periods, PMS, Long periods, Longevity and Wellness.

I started the bean protocol in November of 2020 but had my first call with Unique and received a personalized plan in mid-December. I was interested in the protocol mainly for hormonal issues. I had cramps, horrible PMS (especially emotional PMS), long/heavy periods, and cycles that were irregular and long — sometimes up to 40 days. I knew something was off, and Unique gave me a plan that worked like magic! It was hard work at first, especially giving up caffeine, but when I eventually went all in on the protocol, EVERYTHING changed for the better.

Hormonally, my cycles for the last five months have been 30-31 days like clockwork, NO cramps, NO emotional symptoms, and my period lasts about 4 days with light and healthy flow. I’ve never in my life experienced periods like this! It’s incredible. Beyond hormones, however, I am feeling better in so many other ways. I have always considered myself to be an anxious person, and for the first time in my life I feel CALM. Balanced. Nourished. Connected to my body. Before beans, I frequently had inflamed / loose stools / diarrhea, and that has completely healed as well. My tastebuds have shifted too. I find myself craving beans, and sugar and caffeine (something I was sure I couldn’t live without!) no long interest me at all. I also lost some extra lbs that I had put on during quarantine. I’m just feeling so good and so grateful to beans and to Unique’s support! Sending encouragement to anyone on this journey ❤️❤️❤️

— SARAH B.