In Episode 39, I chat with Barbie Boules about all things brain health, peri-menopause, and menopause health. I had a blast. I hope you do as well.

Barbie Boules has been a practicing Dietition for 25 years. She is also a certified health coach, certified meditation teacher, cognitive wellness specialist, and optimal aging enthusiast.

Learn more at www.barbieboules.com