Episode 10:

Today's Podcast is a solo podcast. In this episode, I share my thoughts and experience around healing my body and what it took to heal.

Healing a body is much different than keeping a body well. Many in the social health space are putting out information helpful to healthy people. Balance? A fantastic idea, but seldom beneficial for those who are unwell. The unwell often need a complete course correction in diet, lifestyle, mind, and spirit to change the tides of disease. I hope my healing story helps illuminate the path ahead and provides some actionable insights. I was safely unwell for a long time before I got sick. Not knowing that my idea of balance was feeding my disease silently. These days I live well, eat well, and help others do the same.

Seeking a community on The Bean Protocol?

I now offer Group Coaching.

The next group starts in July. Space is limited. The group coaching comes with a private group, recipe share, and community support, and calls will be recorded and posted if you miss one. I offer email or private chat support between group calls.

Details and sign up here:

https://www.youregreat.com/book-now